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The
Feature Articles
New Article "The
Best Ways to Develop a Lasting Relationship"
Conscious Communication Series
Part 02
"Express
Yourself with Purpose" February
2007 Part 01
"Dress
to Express" January 2007
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July 2006
In previous articles, we've discussed briefly the building blocks of lasting relationships, which
start with Love and Acceptance, Value and Respect, glued together my
cultivating Personal Integrity.
These are powerful qualities and character traits that we should all look
for and grow in our lives and relationships. There are a few ‘road blocks’
to growing your life and relationships with Love and Integrity, things that
we should work at weeding out.
All relationships MUST be based on Love and Integrity if they are to grow
and prosper. When we say love, we are talking about a higher quality of
love, unconditional love. Unconditional love is the type of love that you
should cultivate in your relationships, the type of love that encompasses
accepting, valuing and respecting others, unconditionally.
Unfortunately, putting this into practice isn’t always easy, especially when
the other person you are dealing with seems adamant on projecting anything
BUT unconditional love. To be able to allow yourself to love
unconditionally, you need to wrap your mind around 2 important concepts, so
that you can easily discern within yourself whether you are expressing your
love authentically or not.
There are different kinds of love, and the love to cultivate is beyond our
emotions or reactive feelings, in which we label things that we either ‘love
or hate’. This love is beyond and stems from within, the very essence of our
life.
The Opposite of this type of love, the unconditional variety, is fear, and
is the driving force for most of the world we live in today. These two
concepts of polarities, exist as absolutes, so if you exist in fear, then
fear wraps you up in its very existence, if you exist in love, then love
clothes you in its radiance and joy.
The 2 main fears that will cripple your ability to grow Real Love in your
life are: Fear of Disapproval, and Fear of Incompleteness.
What happens is when you experience a fear of disapproval or not being
enough, it knocks you out of balance with yourself. When you fear
disapproval, you try to seek or gain approval outside yourself. Then you
always live with this fear, and it perpetuates itself, because not everyone
will approve of you, or want to date you. That’s a fact.
When you meet a man or woman that you are attracted to, that ‘attraction’
creates an inner-pull towards the ‘object of your desire’. If you fear that
you will not be liked or loved, basically being accepted, then that fear
exists because you haven’t fully yet learned to accept and love yourself
unconditionally. That is what last month’s article was about.
The fruitage of cultivating this self-love and acceptance, instead of
looking for love and acceptance outside of self is that you will begin to
only ‘need’ your own inner love and acceptance to feel ‘complete or whole’.
This is something you can instantly radiate inward at anytime of day, which
is already a part of who you are. You are already someone capable of
radiating Unconditional Love and Acceptance from within, throughout their
lives and the world around them
By doing this regularly, you realize that ‘YOU ARE ENOUGH’. You do not lack
anything, and you don’t ‘need’ anything or anyone to make you complete,
because your acceptance of yourself is to say that you are already ‘complete
as you are’, and have always been. No more, no less. You don’t need to be
more attractive or feel less attractive than the next boy or girl. You are
internally-centered, focused within, where your true beauty exists, waiting
to be expressed.
Now, you will still be attracted to people, and you may ‘want’ them in your
life, but you won’t ‘need’ them in your life. Sure, their presence would
‘enrich’ your life, but not ‘complete’ your life. You accept who you are
within, and your life, and realize that whatever situation you are in now is
not only ok, but in its own way, is perfectly on track for where you want to
go with your life.
You stop judging people and the world around you as either good or bad, and
finally see yourself and the world around you, as it is.
If you want to change your current situation in your love life to a more
positive vibration, first accept where you are now, and feel the
completeness of your life already. It’s a choice you can make. When you are
in a more positive situation, you will also have to accept that, and not
look at someone else and suddenly feel that because you are ‘only’ going on
5 dates a week now, that your are somehow ‘not enough’ because the guy
beside you is going on 10 dates a week. Remember, this is your life, you
call the shots. You don’t have to prove to anyone that you’re worth living,
just know it within.
You can either perpetuate more positive energy into your life by going on
your dates with a vibration of self-love and acceptance, or create negative
energy by projecting fear, and self-doubt.
Life only exists in the present moment and is in a state of flow. At any
given moment, you cannot be more or less than you are, for who you are in
that moment is who you are in your totality. Additionally, trying to find
fulfillment outside of you, through your job, or women, or money, or
material possessions, cannot make you complete or whole.
This is why those who identify their self-worth, value or acceptance in the
things outside of themselves, in the world around them, their life
situation, are NEVER happy. They judge themselves by what is outside of
themselves, so what they don’t have they want and they want it to be better
than the next person so that they can feel superior to them, and therefore
feel ‘more complete’.
Since these types of behaviors will never allow you to feel the fullness of
being complete which comes from ‘unconditional acceptance of Self as is’,
you live in a state of anxiety and tension and fear, that you will either
lose yourself or be devalued. If you identify yourself with externals, then
anyone can devalue you, and they will, because they as well are on the
search for completeness and sanity.
These feeling many are grasping after are an illusion. No amount of money or
sexual conquests will ever make one feel complete. Instead you feel drained,
like a man in a desert chasing after a mirage.
Therefore for you to feel complete, and know that you are enough, and that
anything is possible for you in your life, set aside some time for yourself
and practice projecting unconditional acceptance and love by looking at the
positive side of yourself and your reality, and stop judging yourself and
others because that is the opposite of accepting, and unconditional love. Do
these, as you contemplate the Fullness of Who You Are Within.
Grab a pen and paper and start looking within at your own completeness and
then see it in others and everything around you. Spend some time in silent
meditation and contemplation of your own inner beauty and radiance.
Gradually, you will see and think or yourself and others with a certain
equality for the splendor and beauty of the life within us all that we now
share together in this day and age. Then you will know the truth found it
these words: To know your true self, your unchanging and everlasting beauty
within is to be in a room, alone, and know that you are still, in the best
company.
David Vassell
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